How to Stay Fit and Healthy During Your Trek in Nepal: Our Top Tips!
How to Stay Fit and Healthy During Your Trek in Nepal: Our Top Tips! Let’s stay fit and healthy, so you can fully enjoy your adventure. Because your journey is about more than exploring beautiful scenery. Here are some essential tips to keep you on the right track. 1. Gradual Ascent and Acclimatization A key […]
Travel insurance for Nepal: is it required?
Travel insurance for Nepal: is it required? A question we often receive is: “Do I need travel insurance for Nepal?” If you’re planning a mountain trek in Nepal, the answer is yes — you need travel insurance. Why? Your trekking guide will need to obtain one or more trekking permits for you at the Trekking […]
5 tips to prevent knee pain during your trekking adventure in Nepal
5 tips to prevent knee pain during your trekking adventure in Nepal When you embark on a thrilling trekking adventure in Nepal, it promises unforgettable moments amidst breathtaking landscapes. However, to fully enjoy your journey and prevent knee pain, proper preparation is key. In this blog, we’ll share 5 essential tips with you to prevent […]
Helpful tips for preparing your first trekking in Nepal
Helpful tips for preparing your first trekking in Nepal If you love the mountains, enjoy spending time in beautiful sceneries and are up for a physical challenge, coming to Nepal and planning a trekking is a great decision. However, hiking in Nepal might be different from what you’re used to by hiking in the Alps […]
Altitude Sickness. What is it and can I prevent it?
Acute Mountain Sickness (AMS) is an altitude sickness. You can get this sickness when you are at high altitude. Even though you can’t completely prevent getting sick, you can reduce the risks to a minimum. Learn the symptoms and how you can prevent altitude sickness. Because then you can enjoy your time in the mountains […]
